journey to wholeness

one-on-one INTEGRAL Coaching Program

What is Integral Coaching?

Integral Coaching is a method that attends to a client’s whole life, helping them to not only achieve their goals, but also develop new competencies. For example: a client may be interested in seeing a Coach to help them work through a specific challenge in one area of life (i.e. work). The Integral Coach® looks for what might be underlying in that particular area as well as other areas where the underlying issue is showing up in life. The Coach works with the client to not only understand the deeper issue, but also develop greater skill to meet other challenges in life. Ultimately, a coaching relationship that began about work may result in improvements in relationships, health, self-love, and other areas. Integral Coaching helps you identify ways to bring your whole self to everything you do.

Bright floral arrangement set on stone background

blueprint for your journey

Coaching sessions available in-person and virtually

Coaching Programs are 5 - 10 Sessions (add-on available) | Discovery Call Required

GETTING STARTED

Intake & Design

Sessions 1 - 2 | Devoted to understanding your objectives for coaching, getting to know you, and developing a customized plan for your coaching program.

EXPLORE

Stop & Reflect

Sessions 3 - 5 | Daily, weekly activities focusing on honest self-awareness and a clear understanding of your habits.

EMBODY

Engage & Build

Sessions 3 - Completion | Daily, weekly movement that uses what we’ve uncovered to create new wiring in your nervous system.

CONNECTION

Shift & Strengthen

Sessions 6 - 8 | Special activities that open new possibilities, develop and strengthen habits that support your growth.

OBSERVE, AFFIRM, PLAN

Capacity & Increase

Sessions 9 - Completion | We spend the final sessions looking back and setting intentional commitments for how you will integrate your coaching outcomes into your lifestyle.

“Let’s work together to unleash the wisdom, purpose, and possibility within you.”
— Coach Cherisse

pricing

  • Payment Plan Available

    This is for the client who has a specific short-term topic/goal and is looking for targeted support.

    Cadence: Bi-Weekly

    Duration: 60 Minutes

  • Payment Plan Available

    Most Popular & Best Value

    This is for the client who is interested in achieving a big goal or making a few positive shifts in a specific area.

    Cadence: Bi-Weekly

    Duration: 60 minutes

  • Add-on sessions are available for the client who needs a little more time to integrate new learnings into their lifestyle.

    Duration: 60 Minutes

    May only be used when a package is purchased.